July 2019 - MountainKnowHow

Training for Rock Climbing: A Guide for People with a Full Time Job and Career

Climbing and bouldering are hyped right now. Everyone is training with a system now, and new disciplines, methods, and programs pop up almost daily. This being said, some of the applications can overwhelm and between the forest of campus board training, grip strength, moon board, endurance, ancap core, and recreational training stretching and technique, tactics …

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difference between flash and onsight climbing

What’s the difference between flash and onsight?

Climbing / By Jim

Redpoint, lead climbing, and “I have flashed this ” makes no sense to you? Is this just gibberish, jargon and or maybe even something terrible? Don’t worry, these are standard terms in climbing sports, such as golf handicap or a home run in baseball. It’s about how you approach a route and what “counts” as …

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When should i start training with a fingerboard or hangboard?

Portable Hangboard Setup: How to build your own quick and cheap, without drilling your walls

4 Comments / Bouldering, Climbing / By Jim

This article has an amazon affiliate link. If you buy the board from amazon via the link i get a small fee – the product costs the same for you, but Amazon makes less. It’s a fair way to help me run this site and get some server money. This one I wanted to write …

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Month: July 2019