by Arne Hendricks | Feb 28, 2019 | Bouldering, Climbing
Kids love to move around, and a lot of times they have more energy than their parents. Yes, you should definitely take your kids rock climbing and/or bouldering. It’s great for developing general fitness, good balance and teaches them life values such as...
by Arne Hendricks | Feb 27, 2019 | Bouldering, Climbing
Rock climbing needs strength and puts stress on the fingers and arms. Whether it is on natural rock formations or in the gym on artificial rock walls, sending a route requires you to be in very good shape with your whole body. You need to use arms and legs to balance...
by Arne Hendricks | Feb 24, 2019 | Bouldering, Climbing
I love bouldering, it’s the perfect training for hard climbs. If you want to become a stronger climber, doing more bouldering is the surefire bullet to do it. And you can do it in a gym during wintertime with your friends. Plus it’s a boatload of fun. Why does it...
by Arne Hendricks | Feb 21, 2019 | Climbing, Mountaineering
Whether you’re a beginner or a seasoned expert – if you climb you need to know your ropes. There are four essential rock climbing knots you definitely need to learn. Whenever I introduce friends and family to climbing a big part of is just showing them how to...
by Arne Hendricks | Feb 18, 2019 | Climbing, Mountaineering
I believe that few activities come close to giving you a sense of liberation, freedom, and excitement like climbing does. I started to climb when I was in my early thirties, and I immediately fell in love with it. Climbing gave me an opportunity to break free...
by Arne Hendricks | Feb 16, 2019 | Climbing, Where to go
So you just started out rock climbing in the gym and now you are hooked. After you took the first lessons you quickly became more confident. Now you are bored by top roping the beginner routes in your boulder gym. Maybe you already tried intermediate routes or even...
